REVOLUT FIT
4 WEEKS TO RECONNECT WITH YOUR ENERGY
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Personalized strength and functional training (2-3 sessions per week).
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Nutritional assessment with a focus on hormonal balance.
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Intuitive nutrition plan tailored to your lifestyle
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Training tailored to your cycle phases.
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Tools for managing stress through movement.
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Weekly follow-up with your coach.
This plan gives you an idea of what we’ll be working on, but it will be developed 100% personalized based on your health indicators and goals.
REVOLUT FIT+
8 WEEKS TO TRANSFORM YOUR RELATIONSHIP WITH YOUR BODY
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Includes everything from Revolut Fit+
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Personalized intuitive nutrition plan focused on symptoms of metabolic disorders and with biweekly follow-up.
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Specific workouts to strengthen bone mass and prevent sarcopenia
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Interim results evaluation and personalized adjustments
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Post-program plan in PDF format.
This plan gives you an overview of what we’ll be working on, but it will be developed 100% personalized based on your health indicators and goals.